The Beauty that Remains

May 31, 2020

Amid the hundreds of thousands of deaths across the globe due to COVID-19, the senseless and horrific deaths of black men and women at the hands of white racists here in the states, the rioting across our country as the result of those crises, and the ‘leadership’ of a  president who continues to fan the flames of hate and intolerance, it’s often hard to find joy.

This one daisy standing alone in a dark field reminded me of how hard it is to find joy
when everything looks so bleak.

Most days, what saves my soul from total despair are my picture walks. When I’m out and about on a trail with my camera, the sadness of the world falls away as I look for things to photograph that capture my attention, my curiosity or my heart. It feels like a form of meditation.

A Nessus Sphinx Moth (aka Hummingbird Moth)
Yellow Warbler

The Cambridge English Dictionary defines meditation as, “the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed.”

White-tailed deer looking coy

Once I spot something that looks interesting or beautiful or odd, there’s no room in my brain for any worries other than how to get the best shot that I can. It’s a game of sorts really–one that I never seem to tire of. Did I get the settings right? Should I change where I’m standing? Can I get a little closer without scaring the animal away? When I do get most of those things right, and the picture turns out clear and crisp and appealing, I feel like I’ve accomplished something.

The Bullfrogs always bring a smile to my face!
Columbine
Green Heron
Mourning Dove

In addition to feeling like I’ve accomplished something, my picture walks are good therapy. At the end of a very long day of unrelenting heartbreak in the news, I can take to the trails to unwind and re-focus, both literally and figuratively, to find all the beauty that still remains.

Spotted Sandpiper
Mute Swan
Northern Map turtle shedding its scutes
Lupine

4 thoughts on “The Beauty that Remains

  1. Thank you so much for your posts. Your willingness to share your meditations is much appreciated.

    Sent from my iPad

    >

    Like

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